Organic Food Benefits: Why You Should Eat Organic


              We all want to learn how to get a healthy life.
      Organic foods will help cleanse and detoxify your body from harmful chemicals. When you stop eating foods that are tainted with pesticides and other chemicals, your body will expel the current and remaining toxins from your body. This means that your body should be clean, chemical free, and pesticide free after a specific period of time. For that reason, if you decide to start eating organic foods, try to stay doing so.
     Another one of the many benefits to eating organic foods is the better quality of the food. In fact, many individuals claim that they taste much better. One reason why farmers claim to use potentially harmful pesticides and chemicals is to kill bacteria. While this does sound like a good idea, the bacteria that can be present when fruits and vegetables grow aren't necessarily bad. In fact, some say that it helps foods grow in a certain way. This, apparently, in turn helps to produce better results, which should, produce better tasting food, but does it? Test it for yourself. Buy your usual brand of any fruit or vegetable and buy one that is organic. Taste it, does it taste the same? You be the judge.
    When it comes to organic foods and their benefits, you will find an unlimited number of benefits. For starters, did you know that they can help the environment? They can and this is a point that many do not take into consideration at first. Farmers, who put pesticides in their fields and on their foods, are not only putting consumers at risk, but the environment at risk as well. Many of the pesticides and other chemicals currently being used are responsible for damaging the soil as well as negatively affecting nearby areas. By eating organic foods, you are providing a small, yet still helping hand to help protect the environment.
     Another unique benefit to eating organic that many individuals do not think of right away is the assistance that is provided to organic farmers and organic food manufacturers. Right now, the number of organic food manufacturers is quite small and many are small to medium sized businesses. The same can be said for farmers. The decision for many farmers and companies to go organic can be difficult and risky. Therefore, by purchasing organic foods, especially fresh fruits and vegetables, you can take comfort in knowing that you are helping many small to medium sized farmers and organic food company's stay in business.
    Foods that are genetically engineered do not have to be labeled, and there are areas across the country labeled cancer zones, because the chemicals and pesticides sprayed on the produce are also spread out into the air.
    Everyone benefits when you buy whole organic produce. You create a healthier lifestyle for yourself and your family. Support the farmers, support small businesses, and help the environment.


Article Source: http://EzineArticles.com/7098637

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